"You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” – Louise L. Hay

I have learned to love myself and speak life, positivity, and empowerment into MYSELF.

I’m forever on a journey to be the best Takisha I can be, and I’m sharing what’s been working for me so that you can try it too. I had to get back into creating a daily practice: waking up to an alarm, getting business done during the day, and so I can love on myself in the evening.

One of my favorite visualization exercises- scripting my day or an event. I do this in the morning when I pick either the end of the day or a future day and tell myself what happened as if it had already occurred. Sometimes I tell myself about how proud of the changes I’ve made, the amount of money in my account, or how I’ve grown in life or business. It's me speaking the vision to life. I’ve already achieved wealth, success, and transformation.

Another way to use this technique is to pick something you have doubts or fears about. Then use the technique to create a positive vision of yourself in the future without any of those worries. You’ve seen yourself accomplish whatever it was. Now speak those new truths out loud, boldly as declarations of what is to come.

I see myself doing the work. I declare daily words that support the vision. I see myself taking action that supports that vision or asking for guidance. I speak to my goals. I boldly deny the doubts out loud!!

"Speak what you seek until you see what you said".

So I challenge you, to visualize your future success. What do you have to lose but a couple of minutes? I believe you are just aligning your current self on the path to meeting your future self!!

Takisha